The workout planner built around what you CAN do.
Most fitness apps assume you're healthy, have a full gym, and never miss a day. RepRoute is built for everyone else.
No credit card · No commitment · By joining you agree we may email you at launch
You tweak your shoulder. Every app still shows you bench press.
You're in a hotel with no equipment. Your plan falls apart.
You took 3 months off. Nothing accounts for starting over.
You end up substituting manually, guessing, or just skipping.
RepRoute fixes this automatically.
Three things, no compromise.
Most apps adapt one of these. RepRoute adapts all three at once, every session.
Routes around what hurts.
Tap a sore body region and every contraindicated movement gets swapped instantly — overhead press, dips, squats, all replaced with safe alternatives automatically.
Honest about your kit.
One dumbbell? Bands? Filled backpack? Plans are generated from exactly what you own — never assumed. Hotel room, home gym, full facility — it adapts.
Real programs, adapted.
Eight battle-tested programs (5/3/1, GZCLP, nSuns, PPL, StrongLifts, more) shipped as authored — adapted only when you flag an exercise unavailable.
The plan keeps going when life doesn't.
Generic apps assume nothing changes. RepRoute is built for the four times every program normally falls apart.
You took two weeks off.
Re-entry mode auto-detects 10+ day gaps. Working weights drop, volume tapers, full prescription returns over the next two sessions. No starting over.
Your shoulder flared mid-week.
Tap the body region. Every overhead press, dip, and behind-the-neck movement gets swapped for landmine, floor press, and chest-supported variants — instantly, in your active plan.
Hotel room with one resistance band.
Switch your equipment profile in 10 seconds. RepRoute regenerates the week from what you actually have. Travel days don't break your training cycle.
Bench hasn't moved in 6 weeks.
Plateau detection triggers a deload week automatically. Volume drops to 60%, intensity recalibrates, and the lift breaks free in cycle 2. Math, not vibes.
Three taps, no friction.
The whole logging flow, end-to-end. No menus to dig through, no settings to tweak between sets.
Quick readiness check
Four sliders: sleep, soreness, energy, motivation. Takes 8 seconds. RepRoute uses it to scale today's weights up or down by ±5%.
Log sets, hit ✓
Previous performance auto-fills. Geist Mono numbers, plate calculator on tap. Works offline — sets save locally and sync when you reconnect.
Rest timer + autofill next
Sticky timer counts down your rest. Autofills next set with progression math. PR detection runs in the background.
What sets RepRoute apart.
We're not naming names — pick any popular tracker and check yourself.
Free gets you the core. Paid goes deeper.
No hidden limits on the free plan — if you train at home with bodyweight, Free does everything you need.
- Adaptive rule-based plans
- Exercise regression trees
- 1 active injury flag
- Unlimited workout logging
- PR tracking
- Muscle recovery heatmap
- Readiness check-in
- Everything in Free
- 100 Smart requests / week
- DIY & improvised equipment
- Photo program imports (5/week)
- Life-context plan rewrites
- Progress charts — 1 year
- PR share cards & analytics
- Everything in Pro
- 200 Smart requests / week
- 20 photo program imports / week
- Wave loading & DUP
- Unlimited history
- Early beta features
- Priority support
Annual plans at launch — Pro $59 · Elite $129
RepRoute is in development. The core features are built and working — we're finishing the final phases before opening to real users. Join the waitlist and we'll email you the moment it's ready.
Everyone who joins gets a discount.
Earlier = bigger. Your code arrives at launch — applies to your first month or full year.
Common questions.
Ready to join?
Free forever. No credit card needed.